Yo - you got this!! Reverse conditioning is so important for dealing with any kind of anxiety. The more we avoid something the more we train our brain that it is in fact scary. The more we confront our feels and do the things that scare us, the easier and less scary they become over time.
• 100% polyester front • 100% polyester mesh back • Thicker and heavier fabric, laminated with high-density, non-toxic foam • Structured, 5-panel cap, high-profile • 8 rows of stitching on a pre-curved visor • Seamless foam front panel with lining • Matching fabric undervisor • Matching color braid and sweatband • Adjustable plastic snap • One size fits most • Blank product sourced from China or Myanmar
